Rider: | Heidi Shirk |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Monday, November 18, 2024 |
Time: | 45:43 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 439 |
Speed (MPH): | 13.1 Avg / 26.9 Max |
Power (Watts): | 139 Avg / 270 Max |
Cadence (RPM): | 43 Avg / 72 Max |
Heartrate (BPM): | 144 Avg / 190 Max |
Seasonal Best
(Fall 2024)