Ascension 18.20 mi

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Lap Details

Rider: Jon Johhn
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Monday, November 18, 2024
Time: 1:21:05
Distance: 18.3 Miles
Completed:
Calories: 770
Speed (MPH): 13.5 Avg / 28.9 Max
Power (Watts): 145 Avg / 481 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 155 Avg / 169 Max

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