Rider: | Bill Lagos |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, November 18, 2024 |
Time: | 56:07 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 197 |
Speed (MPH): | 5.8 Avg / 17.7 Max |
Power (Watts): | 31 Avg / 142 Max |
Cadence (RPM): | 40 Avg / 71 Max |
Heartrate (BPM): | 95 Avg / 227 Max |
Seasonal Best
(Fall 2024)