Ascension 18.20 mi

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Lap Details

Rider: Jeffrey Ren
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, November 18, 2024
Time: 1:33:43
Distance: 18.3 Miles
Completed:
Calories: 735
Speed (MPH): 11.7 Avg / 28.2 Max
Power (Watts): 110 Avg / 407 Max
Cadence (RPM): 46 Avg / 94 Max
Heartrate (BPM): 124 Avg / 187 Max

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