Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Wheat
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, November 18, 2024
Time: 22:57
Distance: 5 Miles
Completed:
Calories: 150
Speed (MPH): 13.1 Avg / 14.7 Max
Power (Watts): 93 Avg / 221 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 187 Avg / 239 Max