Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Penny Kiser
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, November 18, 2024
Time: 16:07
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.9 Avg / 21.2 Max
Power (Watts): 143 Avg / 307 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 126 Avg / 178 Max

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