Rider: | Dale Wilson |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Monday, November 18, 2024 |
Time: | 13:21 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 171 |
Speed (MPH): | 16.8 Avg / 26.7 Max |
Power (Watts): | 195 Avg / 382 Max |
Cadence (RPM): | 77 Avg / 101 Max |
Heartrate (BPM): | 143 Avg / 151 Max |
Seasonal Best
(Fall 2024)