Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, November 18, 2024
Time: 18:35
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 143 Avg / 310 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 144 Avg / 149 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)