Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Strock
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, November 18, 2024
Time: 18:07
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.6 Avg / 20.6 Max
Power (Watts): 157 Avg / 261 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 122 Avg / 154 Max