Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, November 19, 2024
Time: 24:58
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 16.7 Avg / 22.3 Max
Power (Watts): 166 Avg / 302 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 123 Avg / 138 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)