Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Tuesday, November 19, 2024 |
Time: | 20:55 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 136 |
Speed (MPH): | 12.7 Avg / 16.9 Max |
Power (Watts): | 87 Avg / 156 Max |
Cadence (RPM): | 46 Avg / 58 Max |
Heartrate (BPM): | 96 Avg / 102 Max |
Seasonal Best
(Fall 2024)