Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jon morgan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, November 19, 2024
Time: 21:08
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.2 Avg / 20.3 Max
Power (Watts): 114 Avg / 226 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 108 Avg / 115 Max