Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gerald Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, November 19, 2024
Time: 25:33
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 16.4 Avg / 22.0 Max
Power (Watts): 168 Avg / 379 Max
Cadence (RPM): 41 Avg / 69 Max
Heartrate (BPM): 144 Avg / 239 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)