Apple Grinder 7.00 mi

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Lap Details

Rider: Paul Otten
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, November 20, 2024
Time: 28:54
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.5 Avg / 24.8 Max
Power (Watts): 133 Avg / 503 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 148 Avg / 193 Max

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