Coastal Run 3.30 mi

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Lap Details

Rider: Matt Rod
Team: Central Islip High School (Central Islip, NY)
Date: Wednesday, November 20, 2024
Time: 16:55
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 11.9 Avg / 21.3 Max
Power (Watts): 83 Avg / 287 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 161 Avg / 182 Max

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