Rider: | Shannon Diddell |
Team: | Anytime Fitness - Vestavia Hills (Vestavia Hills, AL) |
Date: | Wednesday, November 20, 2024 |
Time: | 18:09 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 143 |
Speed (MPH): | 14.6 Avg / 17.3 Max |
Power (Watts): | 111 Avg / 157 Max |
Cadence (RPM): | 47 Avg / 61 Max |
Heartrate (BPM): | 180 Avg / 239 Max |
Seasonal Best
(Fall 2024)