Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, November 20, 2024
Time: 6:27
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.0 Avg / 16.5 Max
Power (Watts): 96 Avg / 167 Max
Cadence (RPM): 40 Avg / 48 Max
Heartrate (BPM): 115 Avg / 116 Max