Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, November 20, 2024
Time: 6:33
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.8 Avg / 15.5 Max
Power (Watts): 93 Avg / 163 Max
Cadence (RPM): 39 Avg / 44 Max
Heartrate (BPM): 75 Avg / 75 Max