Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, November 20, 2024
Time: 6:44
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 13.4 Avg / 16.9 Max
Power (Watts): 88 Avg / 159 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 151 Avg / 152 Max