Rider: | Nellie Ingraham |
Team: | Rossmoor Fitness (Walnut Creek, CA) |
Date: | Wednesday, November 20, 2024 |
Time: | 30:30 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 101 |
Speed (MPH): | 8.7 Avg / 10.2 Max |
Power (Watts): | 36 Avg / 49 Max |
Cadence (RPM): | 60 Avg / 68 Max |
Heartrate (BPM): | 200 Avg / 239 Max |
Seasonal Best
(Fall 2024)