Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Pam Rule
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 20, 2024
Time: 18:08
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 109 Avg / 274 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 148 Avg / 229 Max

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