Apple Grinder 7.00 mi

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Lap Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, November 20, 2024
Time: 19:28
Distance: 6.98 Miles
Completed:
Calories: 383
Speed (MPH): 21.5 Avg / 31.0 Max
Power (Watts): 304 Avg / 595 Max
Cadence (RPM): 56 Avg / 112 Max
Heartrate (BPM): 160 Avg / 174 Max

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