Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, November 20, 2024
Time: 12:37
Distance: 4.46 Miles
Completed: 64%
Calories: 239
Speed (MPH): 21.2 Avg / 29.3 Max
Power (Watts): 294 Avg / 500 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 170 Avg / 178 Max