Rough Rider 8.30 mi

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Lap Details

Rider: Dan G
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Wednesday, November 20, 2024
Time: 26:51
Distance: 8.38 Miles
Completed:
Calories: 387
Speed (MPH): 18.7 Avg / 24.0 Max
Power (Watts): 220 Avg / 357 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 144 Avg / 189 Max

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