Redwood Dash 1.50 mi

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Lap Details

Rider: Alonzo Whidbee
Team: Workout Anytime - Lawrenceburg (Lawrenceburg, TN)
Date: Thursday, November 21, 2024
Time: 7:23
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.2 Avg / 22.1 Max
Power (Watts): 75 Avg / 317 Max
Cadence (RPM): 56 Avg / 99 Max
Heartrate (BPM): 101 Avg / 112 Max

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