Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Thursday, November 21, 2024 |
Time: | 18:39 |
Distance: | 5 Miles |
Completed: | |
Calories: | 178 |
Speed (MPH): | 15.9 Avg / 21.6 Max |
Power (Watts): | 136 Avg / 228 Max |
Cadence (RPM): | 57 Avg / 78 Max |
Heartrate (BPM): | 120 Avg / 144 Max |
Seasonal Best
(Fall 2024)