Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, November 21, 2024
Time: 27:34
Distance: 8.38 Miles
Completed:
Calories: 385
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 208 Avg / 303 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 150 Avg / 162 Max