Coastal Run 3.30 mi

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Lap Details

Rider: Amy Gregory
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, November 21, 2024
Time: 16:31
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 12.2 Avg / 18.3 Max
Power (Watts): 86 Avg / 115 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 134 Avg / 150 Max

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