Apple Grinder 7.00 mi

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Lap Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, November 22, 2024
Time: 26:06
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 163 Avg / 353 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 146 Avg / 159 Max

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