Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: H D
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, November 22, 2024
Time: 41:11
Distance: 6.98 Miles
Completed:
Calories: 217
Speed (MPH): 10.2 Avg / 20.2 Max
Power (Watts): 69 Avg / 175 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 115 Avg / 126 Max

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