Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, November 22, 2024
Time: 32:40
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 12.8 Avg / 25.9 Max
Power (Watts): 112 Avg / 383 Max
Cadence (RPM): 47 Avg / 85 Max
Heartrate (BPM): 148 Avg / 239 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)