Dragon Fire 5.00 mi

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Lap Details

Rider: Tom Dagostino
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Friday, November 22, 2024
Time: 19:28
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.4 Avg / 20.2 Max
Power (Watts): 133 Avg / 226 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 111 Avg / 117 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)