Ravens Roost 7.22 mi

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Lap Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, November 23, 2024
Time: 20:20
Distance: 7.22 Miles
Completed:
Calories: 410
Speed (MPH): 21.3 Avg / 32.9 Max
Power (Watts): 312 Avg / 574 Max
Cadence (RPM): 55 Avg / 107 Max
Heartrate (BPM): 161 Avg / 182 Max

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