Apple Grinder 7.00 mi

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Lap Details

Rider: Benjamin Plaisance
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Saturday, November 23, 2024
Time: 28:47
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 14.6 Avg / 24.4 Max
Power (Watts): 143 Avg / 371 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 142 Avg / 155 Max

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