City Express 4.53 mi

Leaderboard

Lap Details

Rider: Scott Holman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, November 23, 2024
Time: 22:29
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 12.1 Avg / 28.9 Max
Power (Watts): 146 Avg / 359 Max
Cadence (RPM): 44 Avg / 87 Max
Heartrate (BPM): 135 Avg / 147 Max