Redwood Dash 1.50 mi

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Lap Details

Rider: Dyan M
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, November 23, 2024
Time: 8:42
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 10.4 Avg / 13.7 Max
Power (Watts): 54 Avg / 161 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 93 Avg / 99 Max

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