Moody Ambush 5.40 mi

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Lap Details

Rider: Don S
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, November 23, 2024
Time: 20:14
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 16.1 Avg / 27.7 Max
Power (Watts): 169 Avg / 436 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 107 Avg / 107 Max

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