Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Sunday, November 24, 2024
Time: 28:36
Distance: 8.38 Miles
Completed:
Calories: 351
Speed (MPH): 17.5 Avg / 22.0 Max
Power (Watts): 180 Avg / 295 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 172 Avg / 182 Max

Seasonal Best

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(Fall 2024)