Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, November 25, 2024
Time: 26:51
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.6 Avg / 19.0 Max
Power (Watts): 150 Avg / 384 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 97 Avg / 192 Max