Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, November 25, 2024
Time: 5:05
Distance: 1.23 Miles
Completed: 18%
Calories: 46
Speed (MPH): 14.5 Avg / 16.9 Max
Power (Watts): 126 Avg / 277 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 129 Avg / 189 Max