Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, November 25, 2024
Time: 59:19
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 5.5 Avg / 17.3 Max
Power (Watts): 29 Avg / 152 Max
Cadence (RPM): 35 Avg / 67 Max
Heartrate (BPM): 77 Avg / 153 Max