Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Lasalle
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Monday, November 25, 2024
Time: 5:23
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.7 Avg / 18.2 Max
Power (Watts): 146 Avg / 258 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 137 Avg / 143 Max