Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, November 26, 2024
Time: 16:45
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 17.8 Avg / 23.6 Max
Power (Watts): 168 Avg / 338 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 138 Avg / 160 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)