City Express 4.53 mi

Leaderboard

Lap Details

Rider: Karen Roles
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, November 26, 2024
Time: 45:25
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 6.0 Avg / 22.6 Max
Power (Watts): 56 Avg / 150 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 118 Avg / 127 Max