Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, November 27, 2024
Time: 40:02
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 10.4 Avg / 27.2 Max
Power (Watts): 80 Avg / 368 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 135 Avg / 239 Max