Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, November 27, 2024
Time: 17:32
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 128 Avg / 208 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 118 Avg / 127 Max