Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Sheldon Smith
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, November 27, 2024
Time: 46:45
Distance: 11.81 Miles
Completed:
Calories: 529
Speed (MPH): 15.1 Avg / 29.8 Max
Power (Watts): 180 Avg / 390 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 148 Avg / 159 Max