City Express 4.53 mi

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Lap Details

Rider: ken rother
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, November 29, 2024
Time: 35:16
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 7.7 Avg / 27.9 Max
Power (Watts): 84 Avg / 246 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 109 Avg / 123 Max

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