Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, November 29, 2024
Time: 23:59
Distance: 5 Miles
Completed:
Calories: 145
Speed (MPH): 12.6 Avg / 18.1 Max
Power (Watts): 77 Avg / 122 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 110 Avg / 120 Max