Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Saturday, November 30, 2024
Time: 37:55
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 11.0 Avg / 21.4 Max
Power (Watts): 83 Avg / 263 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 99 Avg / 111 Max